5 ways to get motivated to workout in winter
byIf getting in an early morning workout is tough in the summer, it can seem a near impossible feat as the evenings draw in…
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My Postnatal Fitness Routine
byWith Summer fast approaching, I wanted to write a fitness post, but I found myself completely uninspired and after spending hours trawling various fitness…
5 things that I learnt after 8 months with a baby
byLast month flew by and Gael was turning 8 months before we knew it! Every day that passes he is looking more and more…
The Skinniest Skinny Margarita – from Erika Jarvis of My Revamped Life
byWelcome to the first drink of the week for the month of September and better still, the first ever EAMR post in English! This…